Full Moon Meditation & Chakra Healing Workshops

 

"The gift of learning to meditate is the greatest gift you can give yourself in this lifetime." – Sogyal Rinpoche

Upcoming

Full Moon Meditation and Chakra Balancing

work shops

These 90 minute work shops will be ideally enjoyed as a series,

as we will move through the Chakra system one by one, each full moon.

The course will be a soul soothing, realigning blend of

  • Pranayama
  •  Deep relaxation
  • Guided meditation
  • Chakra balancing & healing

This class will

  •  open the heart  
  • raise your vibration 
  • increase health, happiness and strengthened intuition! 

These workshops are a powerful and enjoyable tool to help improve your

well being, health & reduce stress levels. 

This class is suitable for all levels of experience from beginners to advanced. 

Spaces are limited so please book your space as soon as possible.

Bookings are essential.

When

4:00PM to 5:30PM 

Sunday 4th March - Base Chakra 

Sunday 1st April - Sacral Chakra 

Sunday 29th April - Solar Plexus Chakra 

Sunday 27th May - Heart Chakra 

Sunday 1st July - Throat Chakra 

Sunday 29th July - Third Eye 

Sunday 26th August - Crown Chakra 

 

Where 

Dee Why School of Yoga
Upstairs, inside Stones Arcade

673 Pittwater Road, Dee Why NSW 2097 

Street parking is free of time limits at this time of day and available on

Fischer Road, Redman Road, Pittwater Road

plus in the Dee Why Library Carpark, if needed

 

Booking

To make a booking, please select your date or dates and complete payment at the following product:

Workshop Booking

What is provided

Mats, blankets, eye pillows, bolsters

 

What you need to bring & wear

Wear comfy clothing & fluffy socks. Bring a water bottle.

Also, if you have a favorite blanket, cushion or  meditation stool bring these for your comfort.

You are invited to bring your favorite crystals if you have some you like to use whilst meditating.

Other then that, just bring yourself, your smile and an open mind!

 

Have questions?

Contact Meagan, your facilitator on 0424 779 739

or meagan@lotushealing.com.au

​or through facebook & instagram

 

Some feedback

Regular attendees report feeling calmer, happier and less reactive to situations in daily life.

Also, improvements in sports and athletic performance have been noted as well as improved sleep and reduced physical pain due to ongoing and chronic illness.

The benefits are truly endless, this just names a few!

 

I have been practicing meditation for the past 13+ years and it truly changed my life, healed my heart & opened my mind. 

This is such an invaluable tool to help with reduced stress levels, increased health & wellness and so much more! 

I would be honoured to share this experience with you and guide you through just how easy and pleasant it can be- it's OK if you can't get your mind to stop or your nose or toes to stop itching or twitching.

 

I look forward to seeing you!

 

"One conscious breathe in and out is a meditation." – Eckhart Tolle