In-Office Stress Management Workshops
Workplace stress related presenteeism and absenteeism are directly costing Australian employers $10.11 billion a year.
These workshops offer a customized blend of group meditation and/or energetic realignment to create a more healthy, productive and synergistic team.
- Do you think your staff or colleagues could benefit from becoming more cohesive as a team?
- Would you like your team members to suffer less with continual, niggling physical ailments, leading to less stress or sick leave required?
- Would you like to support your team in a holistic way, to be able to perform at their best and reach their full potential?
Stress has been called the black plague of the 21st century.
Prolonged stress over time will negatively affect the quality and performance of a person’s work, their ability to focus as well as affect their professional & personal relationships, not to mention, their health.
While helping to counter balance the effects of stress within your team and workplace, these workshops are also designed to;
- create a positive work culture within your company
- act as a preventative health measure for all staff
- Increase staff loyalty through caring & nurturing each individual to be able to feel their best & therefore perform at their best.
- provide stress relief as well as ongoing tools & suggestions for day to day wellness
- promote increased coherence & harmony within the team
- reduce time needed on sick leave
- prevent burn out in staff members
- enhance each person’s ability to perform under pressure and make good decisions quickly and easily
The electromagnetic field surrounding our bodies is now detectable and measurable my mainstream medical equipment. It is anywhere from 3 - 10 meters in diameter surrounding our whole body. Disruptions in this field occur due to stress, frustration, illness, emotional upset as well as electronic devices, wifi, fluorescent lights, processed foods and more.
This can be felt by others and can affect the work environment, culture and morale.
Meditation and healing have been shown to restore balance and coherence to the electromagnetic field of an individual or of a group. This benefit will filter throughout the entire work space and team.
The benefits of this include but are certainly not limited to;
- creating a more positive attitude
- enhanced energy, memory and ability to focus
- increased energy levels and performance
- reduction in physical illness
- reduction in stress, anxiety and depression
- increased ability to creatively problem solve
Workshops can be a duration of 1 hour, 2 hours, 3 hours or 4 hours.
Workshops can be completely customized and tailored to the needs of your team and can include any number of participants (1 or 2 people to 50+).
If opting for inclusion of 1-on-1 energetic realignments, please allow a minimum of 10 minutes per person.
Packages of 3 or more sessions, of a minimum of 2 hours are available at a discounted rate.
If you are interested in receiving more information regarding workshops, a quote on pricing or making a booking, please contact me.